Everybody holds the key to their own healing, but sometimes the body and mind needs a little help. That’s where my services come in. As an experienced Holistic Therapist, I work with you to restore your balance, find your center, and bring peace and tranquility to your mind, body and soul.
CORPORATE WELLBEING DAYS
Corporate wellbeing days are an essential part of any successful business. They not only boost employee morale and productivity, but also reduce stress levels and improve overall health and wellness. Our corporate wellbeing days are tailored to each individual company’s needs and can include Sound bath, laughter therapy, reflexology, reiki and more – all designed to help employees perform at their best. Studies have shown that companies who invest in corporate wellbeing days enjoy higher levels of employee engagement and satisfaction, as well as increased productivity. With our help, you can unlock the full potential of your workforce!
REFLEXOLOGY
Reflexology is an ancient healing art that has been used for thousands of years to restore balance and harmony to the body. It works by stimulating specific points on the feet which are connected to different organs, glands, and systems in the body. By using reflexology, you can experience a wide range of benefits such as improved circulation, increased energy levels, reduced stress and tension, improved sleep quality, and more.
CUPPING THERAPY
Cupping therapy is an ancient healing technique that is quickly gaining popularity in the modern world. It uses suction cups to create a vacuum on the skin, stimulating the flow of energy and blood in the body. Benefits include reducing inflammation, improving circulation, and relieving pain. Ideal for those who suffer with fibromyalgia or chronic pain. Our cupping therapy sessions are tailored to your individual needs and provide a safe and relaxing experience. Our customers have seen dramatic improvements in their health and well-being after just one session!
REIKI
Reiki is a non-invasive Japanese energy healing that releases congestion and blockages from the body’s energy centers. It is a simple, natural and safe method of spiritual energy healing that everyone can use. Reiki heals mind, body and soul enabling a good flow of energy throughout and brings a sense of wellbeing, emotional balance, clarity, self awareness and acceptance. As well as accelerating the body’s natural healing system.
Reiki also re-aligns and balances the chakras.
SOUND HEALING
Sound healing can help you clear energetic blockages and facilitate healing on a physical and mental level. In a sound healing session, therapeutic singing bowls are placed directly on the body for a gentle sound massage. The vibration of the bowls on the body, along with the bowls tones, bring a more intense experience, allowing you to be immersed into a meditative state and deep relaxation.
LAUGHTER THERAPY
Laughter is contagious, so it’s no surprise that group laughter therapy is growing in popularity. It’s a fun way to make yourself and others feel great. Laughter releases endorphins and happy hormones like dopamine and serotonin and research shows the body cannot distinguish between fake or real laughter, so you get all the benefits by simply forcing yourself to laugh. Forcing laughter in a group setting ALWAYS turns into genuine laughter, helping lift your mood, reduce stress and anxiety, increases energy levels and productivity, strengthens the immune system, helps relieve and manage pain, boosts relationships and self confidence. Laughter therapy really is life changing.
CRYSTAL HEALING
crystal healing sessions use a combination of crystals to bring balance and healing to the mind, body and spirit. This ancient practice is perfect for those wanting a less invasive treatment to relieve anxiety and stress, or heal the physical and mental body.
SOUND BATHS
A sound bath is a form of sound therapy that uses specialised instruments to create specific frequencies and vibrations. These vibrations relax and soothe the nervous system helping to manage chronic pain, ease and eliminate anxiety, stress, tension and even symptoms of depression. Being exposed to these frequencies also boosts productivity and energy levels, boosts confidence, improves sleep and helps the body become relaxed and the mind become calm. Sound baths are a fabulous way of clearing away blocked energy, and re-aligning the body when it is out of tune. There are so many health and wellbeing benefits to attending sound baths, the list is truly endless! Basically, you get to lay on a mat on the floor with pillows, cushions and blankets for an hour and totally chill out - who wouldn't want to do that?
CONTACT US
Are you looking for a more holistic approach For yourself or your employees wellbeing? Or are you simply wanting to feel restored, rejuvenated and rebalanced? Get in touch.
155 Hall street Stockport Sk14he
07856128105
